Time To Thrive Blog
How To Learn From And Celebrate The Past Year
Even if we refuse to make New Year’s resolutions, most of us feel this is a time for rebirth, renewal and growth. It’s a potent time to reflect back on the year and learn what worked and what didn’t so that we can do things differently moving forward (and properly acknowledge our achievements!).
What to do when you never feel good enough
As a life coach and therapist, I often hear my female clients share their experiences of ‘not feeling good enough’. Whether it be in their work, their different roles in life or reaching their goals. I think we’re experiencing an epidemic of low self-esteem. Why? Because we’re playing the comparison game.
How do you know it’s time for a career change?
Many of the people I work with are afraid it might be too late to switch careers. It doesn’t matter if they are in their 30s, 40s or 50s. They have worked hard to climb the corporate ladder and are used to the security their job gives them. But the truth is, it’s never too late. I have put together 6 steps to help you change careers successfully.
Make happy memories that will last a lifetime
As I was starting to plan my 50th birthday party, I reflected on the different ways I had celebrated important birthdays in the past. It brought tears to my eyes (and not of joy). I didn’t have many happy memories. I decided this birthday would be different.
7 tips for how to feel at home as an expat in Germany
Did you know that Germany is ranked as the hardest country for expats to start a new life? No wonder many of us find it difficult to call Deutschland home.
How to overcome the 5 major obstacles to happiness
Many of us suffer from ‘superhuman syndrome’ and the ‘I can do it all on my own’ mentality, and we forget the importance of sharing experiences with others.
How to go on a workcation when you have kids
Read about my experience of going on a workcation to Thailand with my family and get some tips how to make it a success.
My 5 secrets for achieving ‘life balance’
Many of my clients come to me because they want to find ‘work-life balance’. They feel they’re constantly failing and never feeling good enough. I want to share my secret to finding ‘life balance’.
My amazing adventure as a barefoot Life Coach
For a couple of weeks, I will be a ‘digital nomad’. I’m not 20- or 30-something anymore. I’m a wife and a mother and I have a lot of commitments – and still, I brought my work and family with me to an island in Thailand.
An alternative to New Year’s resolutions
At the end of the year there is a pressure to set New Year’s resolutions to ensure that next year will be the best year yet. We want to exercise more, lose weight, get organised, learn a new hobby and live life to the fullest. I like to end the year differently.
I’m Katarina
Welcome to my blog, where I share real-life stories and offer valuable and practical tips for how to achieve fulfillment without burning out.
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