Prioritise your
well-being at home
and at work
Prioritise your
well-being at home and at work
Are you at a point in life where you’ve noticed that no matter how hard you try, it doesn’t change the situation you’re in?
You might have changed your job, partner, moved house or relocated to another country and discovered it didn’t impact your mental or physical health for the better.
Maybe you’ve been trying to fix things for yourself for a long time, from relationships to career… but in your effort to please everyone else’s expectations, you’ve lost sight of what you really want. Maybe you feel tired, depressed, unable to enjoy your success or relationships and finding it hard to remember what you love about your work—or even yourself.
If you are ready to find the things that will make you more fulfilled, perhaps you need someone like me to help you build your confidence and unlock the pools of strength, determination and resilience you already have.
I know what it’s like to face the ups and downs of life. And I draw from my expertise working with hundreds of clients, as well as my own experiences in the corporate world, an entrepreneur, and as a wife and mother who has moved countries twice.
I know the impact the “harder, better, faster, stronger culture” can have on our health. And I’m here to help you prioritise your well-being at home and at work so you can achieve fulfillment without burning out.
You’ve probably got lots to do: a full calendar, classes to take, work to get done, children to take care of. You don’t have time for another appointment. But what if focusing on what really matters in your life, will lead you to a fuller life? That life that you are longing for?
“There is always light, if only we’re brave enough to see it. If only we’re brave enough to be it.”
Amanda Gorman
Who I work with
I help international professionals, either online or in person at my private practice in Berlin, to see things with more clarity, to get out of their own way and develop the vitality they need, to do the things they love.
My clients tend to be highly motivated, successful individuals who for one reason or another have reached a crossroads and aren’t sure which path to take. Often they can’t see the paths at all. Or, they are feeling unfulfilled, lacking in motivation and disappointed with what they’ve achieved in life so far.
I’ve helped hundreds of men and women rediscover their spark and their buried (or secret!) dreams, resolve the issues that are stopping them from achieving those dreams and build the focus and energy they need to start working towards them. Read about what previous clients have to say about working with me.
How I can help you
I’m a fully-trained and experienced practitioner of both life coaching and psychotherapy.
Life coaching is for clients who want to make lasting changes, set defined life goals and unravel what’s in their way to taking action. Psychotherapy is for clients who are feeling lost, anxious, depressed and unable to cope with the challenges of life and want to look deeper into how they are blocking their own growth.
I’m Katarina Stoltz and I work with international professionals who find themselves in a purposeless hamster wheel, and have lost sight of what they really want. I help them stop trying to meet everybody else’s expectations and start prioritising their own well-being so they can achieve fulfillment without burning out.
I’m Katarina Stoltz and I work with international professionals who find themselves in a purposeless hamster wheel, and have lost sight of what they really want. I help them stop trying to meet everybody else’s expectations and start prioritising their own well-being so they can achieve fulfillment without burning out.
Kind Words
“The coaching changed my life! Before working with Katarina, my life was full of unmet expectations, leading to frustration and insecurity. I wanted to lower the negativity I was sensing from external influences.
Now I feel like a changed person—calm and confident and thankful. I transformed unspoken expectations into communications, which changed my personal relationships tremendously. Now my personal life is stable and loving, and my business is exciting and promising. This is the best investment in ME I have ever made.
I chose to work with Katarina because her story resonated with me—her international and academic background, curvy life path and cross-border experience. She has a very structured, transparent approach, and I felt oriented from the first session.
Thank you for helping me with all these changes, I got more than I could have wished for. It’s unbelievable what I took out of it. The relationship with you was a perfect match.”
By signing up to receive my journal, you agree to receive emails from me. You can opt out at any time. I will manage all your data with care and in line with my privacy policy.
Wondering why you’re constantly feeling exhausted?
– no green smoothies, meditation or perfect morning routine required!
Download my free guided journal TIME TO THRIVE and learn how to recognise ‘hidden’ energy drains to feel healthy, happy and confident again, the easy way.
By following my journaling prompts you will eliminate the things that drag you down so that you will have the energy to do the things that light you up. You’ll be amazed by how this simple life coaching tool transforms your daily life!
Wondering why you’re constantly feeling exhausted?
– no green smoothies, meditation or perfect morning routine required!
Download my free guided journal TIME TO THRIVE and learn how to recognise ‘hidden’ energy drains to feel healthy, happy and confident again, the easy way.
By following my journaling prompts you will eliminate the things that drag you down so that you will have the energy to do the things that light you up. You’ll be amazed by how this simple life coaching tool transforms your daily life!
By signing up to receive my journal, you agree to receive emails from me. You can opt out at any time. I will manage all your data with care and in line with my privacy policy.