Boost your energy in one month with my free guided journal: Time to Thrive.

How to survive and thrive as an entrepreneur

Katarina Stoltz Coaching and Therapy smiling demonstrating her thriving as an entrepreneur

With no colleagues around or boss telling us what to do, being self-employed can feel lonely at times, and it can be hard to stay motivated. But it doesn’t have to be that way! I share my own experience of thriving as an entrepreneur and give you some helpful ideas to be happier and more productive in your own business. 

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Think you’re wasting your time?

Woman distracted looking at phone worried she is wasting time if she isn't always busy 
I have a confession to make. I said I would never look at my e-mail while waiting for the traffic light to turn green in my car. When my husband does it, it always annoys me, “are you crazy? It’s really dangerous!”

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How to rest without guilt

Woman who has learnt to rest without guilt reading in a hammock on a beach in the sun 
I told my neighbour I was back from a 4-week holiday, and she looked at me with surprise and asked ‘how is that for your clients’? I checked in with my inner judge, but it turned out she had nothing to say today.

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Hello, I’m Katarina Stoltz, a life coach and psychotherapist helping international professionals prioritise their well-being so they can achieve fulfillment without burning out.

Welcome to the 'Time To Thrive' blog, where I share real-life stories and offer valuable and practical tips for how to prevent burnout, expand your self awareness and start living your vision.

I don’t offer ‘quick fix’ solutions, but my tips are straightforward and easy to follow. You’re in the right place if you’re looking for some thought-provoking articles and honest life stories.

I’m happy you’re here!