Time To Thrive Blog
How to feel at home as an expat – stop being a victim and take responsibility
I remember my first weekend in Berlin ten years ago, when I walked the streets of Schönhausser Allee and cried on the phone while talking to my boyfriend. I had moved here from Warsaw, and he wasn’t in town.
Are you ready to get what you want?
I heard the question “How much do you want what you want?” some time ago and I find it so powerful. I often hear myself, my clients or friends expressing wishes, I want this or that to happen in my life. Most of the time it stops there.
Are you a drama queen?
Are you a drama queen? Are you creating a little drama out of every misunderstanding or unfair situation which is happening to you?
The invisible work of Mums – tips how to give yourself a break from all the doing
Today is Mother’s day in Germany and I want to take the opportunity to highlight all the invisible work we, as Mums do.
Lessons from a Life Coach: SLOW SUCCESS – tips for entrepreneurs and mothers
Some time ago I was asked this question during an interview: “How do you deal with the ongoing changes in your life and still be able to maintain a balanced lifestyle?”
Make self-love your priority
Throughout life, many of us women are taught to express love outwards – to be kind to others, to share, to show others compassion and empathy. But when it comes to giving ourselves love and attention, it usual tends to be much more difficult.
Step into your light and live your truth
A couple of months ago I stepped into my light and fully showed up. I decided to never hide in the shadow again.
Create a year you love – my first life coaching workshop in Berlin!
JOY- LIGHT- FLOW
These are my core feelings the day after I hosted my first workshop “Create a year you love” at JuggleHub in Berlin. I had the pleasure to co-create it with 15 beautiful women from around the world.
Celebrate your success with people who are as adventurous as you are
Growing up in Sweden I was early confronted with the belief that people should not be too proud and loud about their success.
Lessons from a Life Coach: slow down, you move too fast
Tomorrow is the last day of this year and I am taking the opportunity to reflect on what has been my most important learning during 2016.

I’m Katarina
Welcome to my blog, where I share real-life stories and offer valuable and practical tips for how to achieve fulfillment without burning out.
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