Time To Thrive Blog
Is There Anything Wrong With Being A High-achiever?
As a high-achiever, you’re driven, focused, and capable of making incredible things happen. But what happens when the very traits that propel you forward start to hold you back?
Celebrate Every Success: Why Your Achievements Deserve The Spotlight
It’s easy to overlook how important celebrating our successes is for our self-worth. Whether they’re big milestones or small wins, taking the time to acknowledge and honour them can profoundly shift how we view ourselves and our achievements.
Break Free from Limiting Beliefs to Change Your Career
During my coaching sessions with clients, a recurring topic that emerges is the impact of the stories we tell ourselves. These ‘old stories’ often dictate our beliefs about who we are and what we’re capable of achieving, and ultimately hold us back from reaching our full potential.
This Is How To Invest In Your Career Dreams
Investing in yourself is an integral component of unlocking your true potential. I know that you might think that prioritising yourself can be seen as ‘selfish’ or a ‘weakness’. I’ll show you how to use it as a strength that will propel you forward in your career.
How To Learn From And Celebrate The Past Year
Even if we refuse to make New Year’s resolutions, most of us feel this is a time for rebirth, renewal and growth. It’s a potent time to reflect back on the year and learn what worked and what didn’t so that we can do things differently moving forward (and properly acknowledge our achievements!).
What to do when you never feel good enough
As a life coach and therapist, I often hear my female clients share their experiences of ‘not feeling good enough’. Whether it be in their work, their different roles in life or reaching their goals. I think we’re experiencing an epidemic of low self-esteem. Why? Because we’re playing the comparison game.
How do you know it’s time for a career change?
Many of the people I work with are afraid it might be too late to switch careers. It doesn’t matter if they are in their 30s, 40s or 50s. They have worked hard to climb the corporate ladder and are used to the security their job gives them. But the truth is, it’s never too late. I have put together 6 steps to help you change careers successfully.
Make happy memories that will last a lifetime
As I was starting to plan my 50th birthday party, I reflected on the different ways I had celebrated important birthdays in the past. It brought tears to my eyes (and not of joy). I didn’t have many happy memories. I decided this birthday would be different.
7 tips for how to feel at home as an expat in Germany
Did you know that Germany is ranked as the hardest country for expats to start a new life? No wonder many of us find it difficult to call Deutschland home.
How to overcome the 5 major obstacles to happiness
Many of us suffer from ‘superhuman syndrome’ and the ‘I can do it all on my own’ mentality, and we forget the importance of sharing experiences with others.
I’m Katarina
Welcome to my blog, where I share real-life stories and offer valuable and practical tips for how to achieve fulfillment without burning out.
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