5 Steps to Stop Overthinking and Move Into Your Next Chapter—get my FREE Guide, the ‘Career Clarity Roadmap

This Is How To Invest In Your Career Dreams

Life coach Katarina Stoltz smiling at the camera while on the beach inviting you to invest in your career dreams.

Investing in yourself is an integral component of unlocking your true potential. I know that you might think that prioritising yourself can be seen as ‘selfish’ or a ‘weakness’. I’ll show you how to use it as a strength that will propel you forward in your career.

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How To Learn From And Celebrate The Past Year

Women celebrating together with champagne. Read how Life Coach Katarina Stoltz learns from and celebrates the past year.

Even if we refuse to make New Year’s resolutions, most of us feel this is a time for rebirth, renewal and growth. It’s a potent time to reflect back on the year and learn what worked and what didn’t so that we can do things differently moving forward (and properly acknowledge our achievements!).

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What to do when you never feel good enough

Young woman lying in a hammock reading a book on the beach

As a life coach and therapist, I often hear my female clients share their experiences of ‘not feeling good enough’. Whether it be in their work, their different roles in life or reaching their goals. I think we’re experiencing an epidemic of low self-esteem. Why? Because we’re playing the comparison game.

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How do you know it’s time for a career change?

Business woman with her head resting on her closed hands while she sits facing her laptop. Representing it is time for her to consider a career change.

Many of the people I work with are afraid it might be too late to switch careers. It doesn’t matter if they are in their 30s, 40s or 50s. They have worked hard to climb the corporate ladder and are used to the security their job gives them. But the truth is, it’s never too late. I have put together 6 steps to help you change careers successfully.

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Make happy memories that will last a lifetime

Life coach and therapist Katarina Stoltz smiling in a yellow jumpsuit with 2 female friends stood either side of her as they celebrate her birthday in Mallorca

As I was starting to plan my 50th birthday party, I reflected on the different ways I had celebrated important birthdays in the past. It brought tears to my eyes (and not of joy). I didn’t have many happy memories. I decided this birthday would be different.

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Time to Thrive blog from life coach and psychotherapist Katarina Stoltz
I’m Katarina

Welcome to my blog, where I share real-life stories and offer valuable and practical tips for how to achieve fulfillment without burning out.

FREE GUIDE FOR MID‑CAREER WOMEN WHO WANT MORE THAN A TITLE

Career Clarity Roadmap

5 Steps to Stop Overthinking and Move Into Your Next Chapter

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