5 Steps to Stop Overthinking and Move Into Your Next Chapter—get my FREE Guide, the ‘Career Clarity Roadmap

Practice Staying Calm During Trying Times

Woman practicing how to stay calm during trying times 

It’s week 9 of… I was going to write “lockdown” or “home retreat” but none of those descriptions fit anymore to what this feels like right now. I found a new word, inspired by the trauma therapist Edith Eger, who says there is no such thing as a crisis. She says there are only “transitions”.

read more