Today in the grocery store, a man screamed at me because I was too slow putting my groceries into my bags.Forty-nine people liked a comment where a woman verbally attacked another woman on social media. Two days ago I flipped out when my husband broke the social distancing rules.
5 Rules For Staying Emotionally Healthy During The COVID-19 Crisis
The online courses and events are shooting out of the ground like mushrooms in a warm rain! People seem to be as busy as ever, now going out not physically but digitally.
Compassion can help you stay calm during the COVID-19 crisis
Today I received a notification on my mobile phone: Your screen time was up 47% last week.I guess most of you feel the same when I say I have never experienced something like this before. I don’t even have to write the C word, you all know what I mean.
How to have less resentment – my “Giving It Up List”
What’s on your list of things to give up this year? It’s the time of year again when I look back at my year and choose my biggest learning.
Mindful Ways to End Your Year
It’s the third year in a row now that I am setting aside time to complete my year. I see it as a beautiful ritual that supports me so I can start the New Year mentally strong.
How to find your way back to creativity
I have taken a couple of wrong decisions in my private life the past few weeks. I haven’t been inspired neither excited to write articles or lead workshops. There are phases in our lives when there is no flow and that’s okay.
Ten things I did to make sure there was movement in my life 2017
A year ago I wrote my first blog article. Since then I have kept on writing articles regularly. It has supported me to stay committed toward myself, and to live what I preach.
Are you ready to get what you want?
I heard the question “How much do you want what you want?” some time ago and I find it so powerful. I often hear myself, my clients or friends expressing wishes, I want this or that to happen in my life. Most of the time it stops there.
Are you a drama queen?
Are you a drama queen? Are you creating a little drama out of every misunderstanding or unfair situation which is happening to you?
Make self-love your priority
Throughout life, many of us women are taught to express love outwards – to be kind to others, to share, to show others compassion and empathy. But when it comes to giving ourselves love and attention, it usual tends to be much more difficult.