5 Steps to Stop Overthinking and Move Into Your Next Chapter—get my FREE Guide, the ‘Career Clarity Roadmap

Think you’re wasting your time?

Woman distracted looking at phone worried she is wasting time if she isn't always busy 
I have a confession to make. I said I would never look at my e-mail while waiting for the traffic light to turn green in my car. When my husband does it, it always annoys me, “are you crazy? It’s really dangerous!”

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How to rest without guilt

Woman who has learnt to rest without guilt reading in a hammock on a beach in the sun 
I told my neighbour I was back from a 4-week holiday, and she looked at me with surprise and asked ‘how is that for your clients’? I checked in with my inner judge, but it turned out she had nothing to say today.

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How to Find Time For Your Relationship

Couple holding hands making time for their relationship

I look at the sea from the little sand dune where we’re hiding from the sun under a tree. Bright spots shine like diamonds on the water’s surface. No loud music, no plastic pop-it toys. Just him and me and some other tourists at a far distance.

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Time to Thrive blog from life coach and psychotherapist Katarina Stoltz
I’m Katarina

Welcome to my blog, where I share real-life stories and offer valuable and practical tips for how to achieve fulfillment without burning out.

FREE GUIDE FOR MID‑CAREER WOMEN WHO WANT MORE THAN A TITLE

Career Clarity Roadmap

5 Steps to Stop Overthinking and Move Into Your Next Chapter

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