Read about my experience of going on a workcation to Thailand with my family and get some tips how to make it a success.
My 5 secrets for achieving ‘life balance’
Many of my clients come to me because they want to find ‘work-life balance’. They feel they’re constantly failing and never feeling good enough. I want to share my secret to finding ‘life balance’.
How to survive and thrive as an entrepreneur
With no colleagues around or boss telling us what to do, being self-employed can feel lonely at times, and it can be hard to stay motivated. But it doesn’t have to be that way! I share my own experience of thriving as an entrepreneur and give you some helpful ideas to be happier and more productive in your own business.
How do you get clear on what you really want? Slow down.
You know what I’ve been thinking lately? – That I’d like to be a snail sometimes. I wouldn’t want to carry a big house around, but I would like to be slow as a snail from time to time.
Think you’re wasting your time?
I have a confession to make. I said I would never look at my e-mail while waiting for the traffic light to turn green in my car. When my husband does it, it always annoys me, “are you crazy? It’s really dangerous!”
3 steps to starting the new year with more energy
How can we start the new year with more energy after yet another strange year of living through a global pandemic and difficult experiences?
How to rest without guilt
I told my neighbour I was back from a 4-week holiday, and she looked at me with surprise and asked ‘how is that for your clients’? I checked in with my inner judge, but it turned out she had nothing to say today.
How to Find Time For Your Relationship
I look at the sea from the little sand dune where we’re hiding from the sun under a tree. Bright spots shine like diamonds on the water’s surface. No loud music, no plastic pop-it toys. Just him and me and some other tourists at a far distance.
Give yourself permission to rest: 7 ways to quiet your thoughts
It was late in the evening. My upper back was aching, and I was stress eating another cracker with cream cheese. My eyes were tired—from wearing my contact lenses too long I told myself, but the truth was, I had been staring into a screen for more than 12 hours.
Slow down and simplify to make more time for what really matters
I’ve been aware of the idea of creating space, slowing down and simplifying for some time, but until recently I was not able to fully grasp what this idea is all about. When I moved to Germany 12 years ago, I didn’t think I could afford to slow down.