5 Simple Steps to Transform Near-Burnout into Career Fulfilment with my FREE Download the ‘Career Clarity Roadmap’
Are you stuck in a cycle of “shoulds”? Those quiet expectations—I should stay, I should be grateful, I should push through—can seem harmless. But over time, they disconnect you from your truth. In this blog post, we’ll explore how “should” thinking keeps high-achieving women stuck, and how one honest moment can begin to shift everything.
You don’t need to collapse to be burned out. In fact, many high-functioning women are living with chronic burnout—and calling it “just being tired.” This blog will help you recognise the signs and start choosing something better.
Feeling stuck in your career or life? Discover the simple ritual that helps ambitious women find clarity, reconnect with themselves, and make aligned decisions—without needing a big change.
If you’re exhausted trying to optimize every area of your life and still feel behind, this post is for you. Let’s break down the myths of modern productivity and talk about what success actually looks like—when it’s aligned with your soul.
2024 was a year of transformation, learning, and growth. Choosing “IMPLEMENTATION” as my guiding word, I started a journey to turn ideas into action. From launching a long-awaited online course to embracing new challenges in my business, this year has taught me that progress doesn’t require perfection.
As a high-achiever, you’re driven, focused, and capable of making incredible things happen. But what happens when the very traits that propel you forward start to hold you back?
It’s easy to overlook how important celebrating our successes is for our self-worth. Whether they’re big milestones or small wins, taking the time to acknowledge and honour them can profoundly shift how we view ourselves and our achievements.
Even if we refuse to make New Year’s resolutions, most of us feel this is a time for rebirth, renewal and growth. It’s a potent time to reflect back on the year and learn what worked and what didn’t so that we can do things differently moving forward (and properly acknowledge our achievements!).
As a life coach and therapist, I often hear my female clients share their experiences of ‘not feeling good enough’. Whether it be in their work, their different roles in life or reaching their goals. I think we’re experiencing an epidemic of low self-esteem. Why? Because we’re playing the comparison game.
As I was starting to plan my 50th birthday party, I reflected on the different ways I had celebrated important birthdays in the past. It brought tears to my eyes (and not of joy). I didn’t have many happy memories. I decided this birthday would be different.