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How to Hear Your Inner Voice in a Noisy World

Life coach Katarina Stoltz stood by pool overlooking view in Spain as she reflects and listens to her inner voice.

You’re always doing—solving problems, staying ahead, holding it all together. But eventually, a question starts to rise: Why am I doing all this?

A few months ago, a client came to me with that exact feeling. On paper, her life looked great: a respected role, solid income, and a calendar full of meetings and achievements. But she had lost touch with something deeper—her joy, and what she truly wanted from her work and life.

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Break Free from ‘Should’ and Reclaim Your Life

Women in white blouse with cup of coffee feeling free from shoulds as she leans on balcony smiling

Are you stuck in a cycle of “shoulds”? Those quiet expectations—I should stay, I should be grateful, I should push through—can seem harmless. But over time, they disconnect you from your truth. In this blog post, we’ll explore how “should” thinking keeps high-achieving women stuck, and how one honest moment can begin to shift everything.

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Year in Review 2024: Better Done Than Perfect!

Life coach Katarina Stoltz relaxing in a pool

2024 was a year of transformation, learning, and growth. Choosing “IMPLEMENTATION” as my guiding word, I started a journey to turn ideas into action. From launching a long-awaited online course to embracing new challenges in my business, this year has taught me that progress doesn’t require perfection.

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