Release your Burdens
Expand your Self Awareness
Live Life to the Fullest
English speaking psychotherapist in Berlin
Helping international professionals
live a lighter life
Release your Burdens
Expand your Self Awareness
Live Life to the Fullest
English speaking psychotherapist
in Berlin
Helping international professionals live a lighter life
Psychotherapy is for Everyone
Some people believe psychotherapy is only for those suffering from a mental illness, but I don’t agree. Psychotherapy can be a truly life-changing experience for anyone feeling unhappy or struggling to live life to the fullest. The desire to get to know yourself better is reason enough to begin.
If you’re feeling constantly tired, lacking energy, or unable to make decisions or changes in your life, psychotherapy can make a significant difference.
Perhaps you’re dealing with anxiety, depression, or panic attacks. Are you doubting yourself, struggling at work, or facing challenges in your relationships? These are signs that it’s time to address what’s going on beneath the surface and heal unresolved issues.
The work we do in psychotherapy focuses on deep-rooted thought patterns, with positive effects across every area of your life. It will free you to engage more fully in your daily life, help you feel more hopeful and positive, and enable you to be there for your loved ones while focusing on your inner needs and desires.
How does it work?
The therapy process is focused on self-awareness and learning how to navigate your challenges more effectively. Through psychotherapy, you will become aware of how your negative thought patterns and behaviors contribute to your unhappiness. You will also learn how your emotional and physical selves are interconnected, helping you reduce emotional distress and physical discomfort in your everyday life. The positive effects of psychotherapy will be felt across all areas of your life.
Who is it for?
Psychotherapy is a great option if you’re interested in improving your self-awareness but find yourself unsure of the role you play in your own unhappiness.
Issues we can work on together:
Self-doubt and low self-esteem
Life transitions
Desire for personal and professional change
Relationship conflicts and separations
Desire for personal and professional change
Difficulty recognizing and respecting your own boundaries
Stressful life events
Loss and grief
Depressive moods
Fears, panic, and anxiety
The therapy had a tremendous impact on my life!
Before I started therapy my emotions were all over the place. When I received the news that my mother was suffering from a serious illness, I realised I needed support. I also wanted to learn how to deal better with challenging situations at work.
A friend recommended Katarina, and I straight away felt comfortable with her. She focused on what was important and asked the right questions. After six months working together, I managed to quit my job and find a new one where I’m much more valued. I developed so much in the way I communicate and find that I can work with all kinds of people now, even when I’m feeling annoyed. I’ve become much more centered, not so reactive when things don’t go my way.
I also learned how much I had missed joy and play in my life and found ways to focus more on what brings me happiness. I even started to acknowledge and celebrate my achievements, which is a big step as I never used to celebrate anything, not even my birthday!
To anybody who is considering doing psychotherapy; it will help you to become a better person Katarina, thank you. The therapy has had a tremendous impact on my life.”
Previous client
My Process
I am fully qualified as a psychotherapist, holding a psychotherapy degree from the IGG Gestalt Therapy Institute in Berlin.
The method I use in my sessions is the Gestalt Approach, a dynamic and creative therapy that provides a well-rounded, flexible way to help clients. It is particularly effective for treating stress, anxiety, self-esteem issues, depression, grief, trauma, and relationship conflicts
Despite its name, which may suggest working with hands, Gestalt therapy is not to be confused with Art Therapy. It’s a holistic method of conversational psychotherapy.
In Gestalt therapy, I am an active participant in the process, acting as a companion rather than an expert. The unique, experience-oriented relationship between therapist and client is at the heart of this approach. While I may ask questions about your past, I will always encourage you to focus on what you’re feeling in the present moment.
I typically work with clients for a minimum of 3 months, after which you can continue the sessions for as long as you need ongoing support.
I am fully qualified as a psychotherapist, holding a psychotherapy degree from the IGG Gestalt Therapy Institute in Berlin.
The method I use in my sessions is the Gestalt Approach, a dynamic and creative therapy that provides a well-rounded, flexible way to help clients. It is particularly effective for treating stress, anxiety, self-esteem issues, depression, grief, trauma, and relationship conflicts
Despite its name, which may suggest working with hands, Gestalt therapy is not to be confused with Art Therapy. It’s a holistic method of conversational psychotherapy.
In Gestalt therapy, I am an active participant in the process, acting as a companion rather than an expert. The unique, experience-oriented relationship between therapist and client is at the heart of this approach. While I may ask questions about your past, I will always encourage you to focus on what you’re feeling in the present moment.
I typically work with clients for a minimum of 3 months, after which you can continue the sessions for as long as you need ongoing support.
Qualifications and Experience
- IGG Gestalt Therapy Institute, Berlin
- Heilpraktiker für Psychotherapie, Christoph Mahr Institute, Berlin
- ICF accredited Creative Consciousness Coaching Academy, Berlin/Maastricht
- Working professionally as a coach and psychotherapist since 2016.
- Mentor Coach at Artop – Institut an der Humboldt-Universität zu Berlin since 2025
- 10 years in a former career working in television and film, and for news agencies and international newspapers.
- Many additional hours of training in Gestalt therapy, coaching, shadow work, female empowerment and embodiment.
- As a therapist, as well as on an individual level, I am continuously developing and broadening my knowledge base through courses, workshops, and trainings, under expert supervision.
- I’m originally from Sweden and now live in Berlin with my husband and our daughter. I work in three languages: English, German and Swedish.
My Practice
I provide one-hour sessions of therapy in Berlin,
face-to-face at my peaceful therapy room on Bötzowstraße.
I provide one-hour sessions of therapy in Berlin, face-to-face at my peaceful therapy room on Bötzowstraße.
“Change occurs when one becomes what he is, not when he tries to become what he is not.”
Arnold Beisser
How to get started:
The first step is to book a free online consultation. We’ll spend 30 minutes discussing what you’re experiencing and determine if I can help.
If we both agree there’s a good fit, we’ll then schedule your first session. During this session, we’ll decide if I’m the right person to support you.
Please note that Gestalt therapy is not covered by public health insurance, but some private or international insurers may cover it. Be sure to check with your own insurer.
If you’re ready to take the first step, click the button below to book your consultation today and begin your journey toward a lighter life.
How to get started:
If we both agree there’s a good fit, we’ll then schedule your first session During this session, we’ll decide if I’m the right person to support you.
Please note that Gestalt therapy is not covered by public health insurance, but some private or international insurers may cover it. Be sure to check with your own insurer.
If you’re ready to take the first step, click the button below to book your consultation today and begin your journey toward a lighter life.
Revolutionized the way I process everyday life!
“I felt compelled to contact Katarina for individual therapy sessions as soon as I learned about her work; little did I know at the time what a transformational decision that would be! Working with Katarina these past few months has revolutionized the way in which I process everyday life—from forming better relationships to learning how to effectively communicate the complexities of emotionally charged situations.
Katarina helped me develop the tools necessary tocreate internal space for a clarity and lightness that I never imagined as a possibility for myself. I appreciate that she always makes a point of connecting each session to the broader themes we had identified as areas to work on, and the conversation never felt forced.
The environment Katarina creates is one of warmth and understanding and it naturally lends itself to unlocking the underlying issues that led me to her doorstep in the first place. I cannot recommend her services as a therapist enough”.
Previous client
FAQ
What happens if I have to cancel an appointment?
If you cancel up to 24h in advance, we reschedule the appointment. If you cancel with less than 24h, you will have to pay for the session.
Is it possible to get appointments in the evenings and on the weekends?
I don’t work weekends, but I offer a few evening slots.
Do we have to meet as often as once a week?
Yes, I only offer weekly appointments. We will establish a regular weekly schedule and can make adjustments if your appointment falls during a holiday period. Once clients ‘graduate’ from therapy, many consider their therapist as another tool in their health toolbox that they can access when the need arises, and check in when they feel it’s necessary.
Is it necessary to have done personal development work already, before starting therapy with you?
No prior personal development work is necessary, but you do need to have an interest in understanding your own thoughts, feelings and behaviour better, as well as a willingness to recognize how you might be blocking your own growth.
What sorts of results can I expect?
Through psychotherapy, you will become aware of how your negative thought patterns and behaviors are blocking your self-awareness and making you unhappy. You will learn how your emotional and physical self are connected so you can relieve emotional distress and physical pain in your everyday life.
What should I be looking for in a therapist?
There are lots of very good therapists out there doing all types of therapy. However, studies show that more important than the type of therapy, the therapeutic relationship that develops between the therapist and client is the biggest indicator of client success. In other words, there needs to be a “good fit”.
Another thing to consider is how much experience the therapist has in the area you need help with.
What happens during a therapy session with you?
During our first session I ask you what your goal is for being in therapy, but I don’t have an agenda I follow. I simply go with the process and look at what’s happening in your life right now. Sometimes I suggest creative ways of looking at a situation and introduce props or role play activities.
What’s the difference between coaching and therapy?
Life coaching and psychotherapy are both wonderful tools for personal development. They both help you understand yourself better and they both have therapeutic potential—but they differ in focus and approach.
In short, the main difference between life coaching and psychotherapy is that life coaching focuses on unlocking potential, achieving life objectives and taking steps towards a fulfilling personal and professional life, while psychotherapy focuses on treating mental health conditions such as trauma, dysfunction, anxiety, depression, panic attacks and burnout. You can read more about the differences here.
Can you guarantee it will work?
I can’t promise you that you’ll have the outcome you want. Why? Because the success depends on many factors including how willing you are to understand yourself better, if we are a good fit as a client and therapist and, where you are in your life when you decide to start therapy.
Do you offer online therapy?
No, I don’t offer online therapy. Though I do make an exception for existing clients who are travelling for an extended time period and need support, or for clients who for whatever reason can’t leave their home.
Can I talk to you before meeting you in person?
Yes, I offer a free, 30-minute online consultation where you have the chance to share what you want to work on, and I will give you an idea if I think we can work together. If we both decide it’s a good fit, we can book an introductory session. After that, we decide together if we will start regular therapy sessions.
How long will it take before I see results?
That varies from client to client, some people feel the impact after just a few weeks, with others it takes a few months.
How long will I be in therapy?
Every client has different needs for the amount of time they will be seeing a therapist. Most of my clients stay at least 6 months.
When is the right time to start?
That depends on you. If you’re unsure if now is the right time, book a consultation and I will help you make a decision.
How do I know if your therapy method is right for me?
You can’t know before you try it. I invite you to read more about Gestalt therapy to get an idea about what to expect. After 4 to 5 sessions, you will most likely know if what I offer is for you.
Can I interrupt the therapy sessions when I want?
You are not signing a contract for a certain number of sessions. You can stop the therapy whenever you want. What I ask from you is that you let me know in advance, so that we can have another 1 to 2 sessions to finish the work we have started together.
How do I pay?
I will send you an invoice for the sessions at the end of each month.
Are the sessions covered by my health insurance?
Gestalt therapy is not covered by public health insurance, but some private or international insurers will cover it, so do check with your own insurer.
Take the First Step Toward a Lighter Life
You don’t have to carry everything on your own.
If you’re ready to explore how therapy can support your well-being and personal growth, let’s connect.
A free consultation is your opportunity to ask questions, share what’s on your mind, and see if we’re the right fit.