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Should I Do What Makes Me Happy?

Life coach and therapist Katarina Stoltz looking out over the ocean at sunset in contemplation

You’re always doing. Moving fast. Achieving more. Holding it all together. Then there comes a time when things are a bit more quiet—and a simple question emerges: Why am I doing all this? If you’ve been running on autopilot, checking every box, but feeling disconnected from your own happiness—this is your invitation to pause and listen.

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Break Free from ‘Should’ and Reclaim Your Life

Women in white blouse with cup of coffee feeling free from shoulds as she leans on balcony smiling

Are you stuck in a cycle of “shoulds”? Those quiet expectations—I should stay, I should be grateful, I should push through—can seem harmless. But over time, they disconnect you from your truth. In this blog post, we’ll explore how “should” thinking keeps high-achieving women stuck, and how one honest moment can begin to shift everything.

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