Unravel your Blocks Build your Confidence Start Living your Vision
I’m Katarina Stoltz,
English-Speaking Holistic Life Coach
and Psychotherapist
for International Professionals
In Berlin and online
Unravel your Blocks Build your Confidence Start Living your Vision
I’m Katarina Stoltz,
an English-Speaking
Holistic Life Coach and Psychotherapist
for International Professionals
in Berlin and online
I’m Katarina Stoltz, an English-Speaking Holistic Life Coach and Psychotherapist for International Professionals
Life Coaching
for Real, Lasting Change
Life coaching often has a reputation for being superficial or failing to create lasting impact.
For my high-performing clients, it’s not like that.
We don’t aim for quick fixes—we focus on deep, sustainable transformation. The goal is to move you from feeling stuck and unfulfilled to clear, confident, and aligned in your life and career.
What Brings Clients to Me:
Lacking confidence to make decisions, set boundaries, or speak up for your needs.
Life Coaching for Real, Lasting Change
Life coaching often has a reputation for being superficial or failing to create lasting impact.
For my high-performing clients, it’s not like that.
We don’t aim for quick fixes—we focus on deep, sustainable transformation. The goal is to move you from feeling stuck and unfulfilled to clear, confident, and aligned in your life and career.
What Brings Clients to Me:
Lacking confidence to make decisions, set boundaries, or speak up for your needs.
Feeling stressed, overworked and overwhelmed, and on the brink of burnout.
Facing a crossroads in life or career and feeling stuck on which direction to take.
Finding work or family life unfulfilling, with a lack of motivation or purpose.
Being a people pleaser, overcommitting, and feeling guilty for prioritising personal needs.
Feeling driven to achieve and stay productive but unable to switch off and relax.
You Already Have What It Takes
Using my proven Inner Compass method, we’ll work through six powerful stages that guide you step by step toward clarity, confidence, and meaningful change.
01
Unravel what’s holding you back, creating room for growth and new possibilities. This is where we gently explore what lies beneath the surface—unconscious patterns, limiting beliefs, or fears that keep you stuck. You’ll begin to feel lighter and more in control of your choices.
02
Increase your energy and vitality, so you can experience more motivation and focus in daily life. Together we’ll identify what’s draining your energy—whether it’s stress, poor boundaries, or emotional overwhelm—and work to shift it. Vitality becomes the fuel for your next steps.
03
04
05
06
You Already Have What It Takes
You don’t need to become someone else to create the life you want. In our coaching, we’ll uncover what’s truly important to you and map out how to bring it to life.
Using my proven Inner Compass method, we’ll work through six powerful stages that guide you step by step toward clarity, confidence, and meaningful change.
The
Inner Compass
Method
01
Unravel what’s holding you back, creating room for growth and new possibilities.
02
Increase your energy and vitality, so you can experience more motivation and focus in daily life.
03
Shift your inner dialogue to be kinder, bringing peace to your mind.
04
Gain clarity on important life decisions and take steps toward the future you desire.
05
06
Build confidence in yourself and create a vision for your life and career.
My Strengths as a Personal Development Coach
I don’t offer ‘quick-fix’ solutions. I believe that true, lasting change comes from addressing the root causes of problems, not just the symptoms.
What sets me apart as a personal development coach is my combination of psychotherapy training and personal experience. Having faced many of the same challenges as my clients, I bring a unique perspective that allows me to help uncover what’s beneath the surface.
I don’t shy away from addressing difficult issues, and I’m committed to helping my clients work through them. I’m not afraid to challenge my clients or point out when they’re avoiding key issues or standing in their own way. I’ll gently encourage them to dig deeper to uncover the truth, ensuring we always tackle the reality of the situation.
With over a decade of experience working with high-performing individuals, I’ve developed the ‘Inner Compass’ method, which clarifies and unlocks the potential for fulfillment while addressing the blocks that often lead to limitation and self-sabotage.
My Strengths as a Personal Development Coach
I don’t offer ‘quick-fix’ solutions. I believe that true, lasting change comes from addressing the root causes of problems, not just the symptoms.
What sets me apart as a personal development coach is my combination of psychotherapy training and personal experience. Having faced many of the same challenges as my clients, I bring a unique perspective that allows me to help uncover what’s beneath the surface.
I don’t shy away from addressing difficult issues, and I’m committed to helping my clients work through them. I’m not afraid to challenge my clients or point out when they’re avoiding key issues or standing in their own way. I’ll gently encourage them to dig deeper to uncover the truth, ensuring we always tackle the reality of the situation.
With over a decade of experience working with high-performing individuals, I’ve developed the ‘Inner Compass’ method, which clarifies and unlocks the potential for fulfillment while addressing the blocks that often lead to limitation and self-sabotage.
Coaching was the best thing I did this year!
„Before working with Katarina I felt insecure and in a dark place. I wanted to address my fears and insecurity and overcome them so that I could live my life with more ease. I feared the inner work, that it would open up more than I could handle. But it was so helpful to have well-defined goals to work on and a clear process that came with it. Thank you Katarina for supporting me in this process and showing me all these great tools. I now have clarity, peace of mind and a clear direction. I feel like myself again.”
Stella
CEO & Founder
Individual Premium
Coaching Programmes
Available to a limited number of clients each year, my intimate, high-level 1:1 programmes offer my full attention and expertise, focusing entirely on you and your needs.
With my proven ‘Inner Compass’ method, I will coach you through six powerful stages: unravel what’s holding you back, increase your energy and vitality, shift your inner dialogue to be kinder, gain clarity on important life decisions, develop consistency in your actions, and build the confidence to take bold action.
“It’s a thoughtful approach designed to help you achieve maximum results. These high-ticket programmes are designed for committed professionals seeking sustainable change and a life and legacy they can be proud of.
Transform Your Life
This is for you if you’re ready to go all in—not just to dream about change, but to make it real. Over six months, we create space to explore what’s truly holding you back and work through it with care and depth.
With consistent support and accountability, you’ll gain the confidence to take bold steps toward the career and life you truly want. Many of my clients say they made more progress in this programme than in years of therapy.
A 6-month transformational programme to help you:
Build unstoppable confidence in both your personal and professional life to reach your next level of success.
Overcome self-sabotage and start living a life filled with meaning and purpose.
Build inner resilience to navigate and support yourself through challenging times.
Learn to listen to your inner wisdom to make empowered and confident life decisions.
Uncover your unique strengths, create a crystal-clear career roadmap, and take immediate steps toward a balanced work-life.
Step Into Your Power
This is for you if you’ve already done some inner work and are ready to act. If you’ve been postponing decisions, waiting for the “right moment,” or feeling the quiet pull toward something more—you’re in the right place.
We focus less on unraveling your blocks and more on clarity, confident decision-making, and steady progress, all within a supportive space where you don’t have to do it alone.
3-month empowering
programme to help you:
Consistently turn your ideas into actions and start seeing tangible progress.
Communicate with clarity, feeling heard and understood in your interactions.
Take decisive steps in your career and feel excited about what’s next.
Increase your energy to live more fully and create space for what truly matters in your life.
Individual Premium Coaching
Programmes
Available to a limited number of clients each year, my intimate, high-level 1:1 programmes offer my full attention and expertise, focusing entirely on you and your needs.
With my proven ‘Inner Compass’ method, I will coach you through six powerful stages: unravel what’s holding you back, increase your energy and vitality, shift your inner dialogue to be kinder, gain clarity on important life decisions, develop consistency in your actions, and build the confidence to take bold action.
“It’s a thoughtful approach designed to help you achieve maximum results. These high-ticket programmes are designed for committed professionals seeking sustainable change and a life and legacy they can be proud of.
Transform Your Life
With consistent support and accountability, you’ll gain the confidence to take bold steps toward the career and life you truly want. Many of my clients say they made more progress in this programme than in years of therapy.
A 6-month transformational programme to help you:
Build unstoppable confidence in both your personal and professional life to reach your next level of success.
Overcome self-sabotage and start living a life filled with meaning and purpose.
Build inner resilience to navigate and support yourself through challenging times.
Learn to listen to your inner wisdom to make empowered and confident life decisions.
Uncover your unique strengths, create a crystal-clear career roadmap, and take immediate steps toward a balanced work-life.
Step Into Your Power
This is for you if you’ve already done some inner work and are ready to act. If you’ve been postponing decisions, waiting for the “right moment,” or feeling the quiet pull toward something more—you’re in the right place.
We focus less on unraveling your blocks and more on clarity, confident decision-making, and steady progress, all within a supportive space where you don’t have to do it alone.
3-month empowering programme to help you:
Consistently turn your ideas into actions and start seeing tangible progress.
Communicate with clarity, feeling heard and understood in your interactions.
Take decisive steps in your career and feel excited about what’s next.
Increase your energy to live more fully and create space for what truly matters in your life.
Here’s what the programmes include:
Pre-coaching questionnaire to set you up for success
Bi-weekly coaching sessions – virtual or in person in Berlin
Access to my invaluable toolkit of worksheets
Tailored exercises to practice at home
A custom-designed journal to track your progress
My recommended reading list for continued growth
A personal digital page with all your programme information
Ongoing support between sessions
Book a consultation to discover which programme is right for you.
Meet Katarina
I’m Katarina, the founder of the unique ‘Inner Compass’ method, which has helped hundreds of international professionals live more meaningful and purposeful lives.
My holistic life coaching programmes stem from a combination of my training as both a life coach and psychotherapist, the transformations I’ve witnessed in my clients, and my learnings from mentors and my own life experiences.
In my mid-30s, I was at the pinnacle of my career as a photojournalist, with my articles being published on the front pages of the International Herald Tribune and The New York Times. But despite this outward success, I realized that my life needed a radical change.
My 1:1 coaching programmes are for those who’ve reached their breaking point, saying “enough is enough,” and are ready to commit to the transformative work ahead. When you’re at a crossroads, focus and accountability are key, and that’s where I come in.
Meet
Katarina
I’m Katarina, the founder of the unique ‘Inner Compass’ method, which has helped hundreds of international professionals live more meaningful and purposeful lives.
My holistic life coaching programmes stem from a combination of my training as both a life coach and psychotherapist, the transformations I’ve witnessed in my clients, and my learnings from mentors and my own life experiences.
In my mid-30s, I was at the pinnacle of my career as a photojournalist, with my articles being published on the front pages of the International Herald Tribune and The New York Times. But despite this outward success, I realized that my life needed a radical change.
On the surface, my life seemed glamorous, but I was slowly burning out. I didn’t like the person I had become, or how I was treating others. I had lost sight of what truly mattered to me. That was the beginning of my own exploration into what was blocking me from living in alignment with my values and reclaiming my vitality.
I’ve learned what truly works to pull ourselves out of burnout, especially when we fall into the ‘go-go-go’ mindset and lose touch with what’s important. I know that trying to “hold it all together” only leads to burnout—I’ve been there.
My 1:1 coaching programmes are for those who’ve reached their breaking point, saying “enough is enough,” and are ready to commit to the transformative work ahead. When you’re at a crossroads, focus and accountability are key, and that’s where I come in.
I feel like my whole life has changed!
“I am super happy about how things are going, I now have an open heart and am brave in all sorts of situations.This has brought so much joy and beautiful moments into my life! Prior to starting the coaching I felt stuck and unhappy in my life. I was scared I’d be bored and unfulfilled forever. To everyone thinking about coaching: Definitely do it! It is a beautiful journey that can change your life radically.
Katarina, I’m forever grateful to you for your kindness, for your true, sincere interest in me, desire to help, and also your trust in me. You helped me see that I am enough the way I am. This was such a revelation and has given me lots of strength and also inner peace. I now feel worthiness, joy and gratitude on a daily basis.”
Anastasia
Procurement Expert
FAQ
About my Approach
Is it important to have done personal development work prior to starting life coaching with you?
No, you don’t need any prior experience. If you haven’t done any work before, I suggest you sign up for the 6-month coaching programme: Transform your life.
I see that you work with a lot of women, are you working with men too?
Yes, I work with men too. If you’re unsure if I have experience with the topics you want to work on, please book a call with me.
What’s the difference between coaching and therapy?
Life coaching and psychotherapy are both wonderful tools for personal development. They both help you understand yourself better and they both have therapeutic potential—but they differ in focus and approach.
In short, the main difference between life coaching and psychotherapy is that life coaching focuses on unlocking potential, achieving life objectives and taking steps towards a fulfilling personal and professional life, while psychotherapy focuses on treating mental health conditions such as trauma, dysfunction, anxiety, depression, panic attacks and burnout. You can read more about the differences here.
Can you guarantee it will work?
I can’t promise you that you’ll have the outcome you want. Why? Because the success depends on you. I can promise you that I will give you the tools and support you need to succeed. But it’s up to you to put in the effort of following my steps and integrating what you learn into your life, between sessions.
Are the online sessions as effective and transformational as the in-person sessions?
It all depends on your preference and what you’re most comfortable with. I find that online sessions can definitely be as deep and effective as the in-person sessions and many of my clients report the same.
Can I talk to you before starting the programme?
Yes, I offer a free, 30-minute online consultation so we can see if we are a good match as a coach and client. You also have the chance to share what you want to work on, and I will give you an idea of how we can work together.
Do you offer single sessions?
No, I don’t offer single sessions. My coaching programmes start at 3 months. But I do offer a free consultation for you to decide if my way of coaching and my programmes are for you.
How long will it take before I see results?
This varies from person to person. Factors such as where you are in your personal development journey, in your career, in your personal life and how much time you are willing to invest in the process all play a part in determining how long it will take. It can take as little as 3 months or as many as 24 months to achieve the results you’re looking for.
When is the right time to start?
Now! There is no such thing as the ‘right’ time. It’s never going to be the perfect time. Taking one small step is better than staying in a place where you don’t feel fulfilled. With that said, the coaching process requires that you have energy and time to implement all you learn in the sessions. If you’re unsure if now is the right time, book a consultation and I will help you make a decision.
Can I work with you even if I don’t know what I want?
Yes, many of my clients come to me because they have lost sight of what they truly want. It’s easy to follow everybody else’s advice, from parents and friends to partners and colleagues, and we can get lost in all the noise. I’m here to help you look behind all the layers of shoulds and musts and discover what it is that you actually want.
If you don’t know what you want but you know you want to leave the place where you are now, I recommend the 6-month programme: Transform your life.
Where do I start if I don’t know my passion or purpose in life?
Words like ‘passion’ and ‘purpose’ can give us a lot of anxiety. We think there is something wrong with us because we haven’t found our passion or purpose, that there is something out there we need to find, and as long as we haven’t found it we feel like a failure. What if your purpose is to find joy in your everyday life? I help my clients discover what gives them meaning in their professional and personal lives right now, and then start doing more of that. That often leads to a life full of passion and purpose!
How do I know if you are the right coach for me?
You can’t know 100% that I will be the right coach for you. During the consultation you have the opportunity to ask me anything you want about the programmes and about me as a coach. I also suggest you read my testimonials to get an idea what other clients say about working with me. Then, you just need to trust your gut and make a decision that feels right for you.
If at anytime during the programme you’re not happy with my content or my approach, please let me know! I’m here to support you and I don’t shy away when you want more or less of something. My job is to support you and your personal growth!
About my Programmes
I have done a lot of personal development work already, what makes your coaching programmes different?
Many of my clients who have previously experienced coaching and therapy have shared that this experience was different—that they were finally able to understand what was standing in their way, and as a result, were able to move forward toward the life they envisioned for themselves.
The programmes I’ve created are based on my learnings from over 10 years as a coach, combined with insights gained from various coaching trainings and my psychotherapy practice. The tools I’ve developed are designed to help you get unstuck and view your situation from a fresh perspective, both personally and professionally. The work we do together is highly personal, and doing it one-on-one, as opposed to in a group, allows you to open up more freely while giving you my full attention.
What results can I expect?
The outcome of the programme depends on many factors, including where you are right now in your life, how much time you have to put in and how willing you are to do the work personal development requires. From my experience, clients who have achieved the most satisfying results are the ones who showed up fully present to every session, did their homework and integrated what they learned into their everyday lives. I always say that if you are really committed to changing what’s not working for you, you have done half the work already!
What if I need more time after completing a programme?
I offer two different programmes, but I’m also flexible in my approach. If you feel you need more sessions, you can always add a bundle of 6 sessions to each programme. Some of my clients continue monthly meetings with me after they finish a programme. They find that after reaching their desired outcome, it is beneficial that I continue to hold them accountable and support them with challenges that arise from implementing changes in their lives. Towards the end of the programme we always discuss if you need further support.
How will the coaching sessions work?
While I take everyone through the same method, the actual coaching varies greatly. During the first goal-setting session we decide which areas you want to work on and I design the programme based on that decision.
I will introduce you to tools and exercises, which form the basis of the programme. At each session we will use one of these tools to work on the actual issue or problem you have present that day.
What happens if I have to travel for work and I miss a session?
If you can’t make a session because of a work trip, I will do my best to offer you a make-up session outside of our normal bi-weekly schedule.
You’re on the edge of change
You’ve done the reading, the reflecting, the waiting for the “right moment.”
But what if real change begins the moment you decide to stop doing it alone?
You’ve done the reading, the reflecting, the waiting for the “right moment.” But what if real change begins the moment you decide to stop doing it alone?
This is your invitation to move from knowing to doing—from overthinking to aligned, courageous action.
If you’re ready to create a career and life you’re proud of, let’s talk.