What is coaching

Coaching means:

“Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential” – The International Coach Federation (ICF)

When you work together with a Life Coach you don’t necessarily focus on just one area of your life. Life Coaching can include career coaching, personal coaching, relationship coaching and parental coaching.

Life Coaching is about looking at what’s going on right now in your life, discovering what your obstacles or challenges are, and choosing a specific course of action to make your life be what you want it to be.

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life” – Eckhart Tolle

The Life Coaching process addresses specific obstacles you might have in your personal life, in your career or in your relationships. You use your experience from the past to become aware of how you relate to life today. Please be aware: coaching doesn’t cure traumas or heal wounds from the past.

Life Coaching is a powerful tool for where you lack clarity, focus or direction. You commit to go into a partnership where we work together to get you to the next level of success in an area of your choosing.

Anyone interested in personal development who feels there is a gap between where she is now and where she wants to be, and is willing to learn, grow and take action can benefit from Life Coaching.

“The secret of change consists in concentrating one’s energy to create the new, and not to fight against the old” – Dan Millman 

Read about how to work with me