BOOST YOUR ENERGY IN ONE MONTH
Β Learn how to break free from overthinking to feel healthy, happy and confident β the easy way.
Enter your name and email below π to get my free, guided journal ‘TIME TO THRIVE’ delivered straight to your inbox!
BOOST YOUR ENERGY IN ONE MONTH
Β Learn how to break free from overthinking to feel healthy, happy and confident β the easy way.
Enter your name and email below π to get my free, guided journal ‘TIME TO THRIVE’ delivered straight to your inbox!
BOOST YOUR ENERGY IN ONE MONTHΒ
Β Learn how to break free from overthinking to feel healthy, happy and confident β the easy way.
Enter your name and email below π to get my free, guided journal ‘TIME TO THRIVE’ delivered straight to your inbox!
BY USING THIS JOURNAL, YOU WILL LEARN:
How to recognise the worries and energy drains that sneak into your day without you even realising it.
(No therapy needed!)
How to eliminate the things that drag you down so that you have the energy to do the things that light you up.
(Hint: it has nothing to do with time management.)
How to find surprising sources of joy that make you feel healthy, happy and confident.
(Let go of the pressure of trying to find your life purpose, and start with small steps.)
How to ditch the overwhelm from your never-ending to-do list, and focus on ONE thing every week.
(Bye-bye distractions!)
How giving yourself credit every week will make you more self-compassionate.
(A simple strategy to silence the ‘inner critic’.)
βI have the clarity I was looking for and Iβm excited about the future. Life feels bright as if a big cloud that was looming above me has finally disappeared. A huge thank you Katarina!β
Jennifer
Quality Manager
βI have the clarity I was looking for and Iβm excited about the future. Life feels bright as if a big cloud that was looming above me has finally disappeared. A huge thank you Katarina!β
Jennifer
Quality Manager
What’s Inside?
Easy fill-in-the-blank templates
Questions for self-reflection
Motivational quotes
Clear steps to help you take action
A tool to measure your progress
Encouraging emails every week
Easy fill-in-the-blank templates
Questions for self-reflection
Motivational quotes
Clear steps to help you take action
A tool to measure your progress
Encouraging emails every week
Copyright 2023 Katarina Stoltz. All Rights Reserved.