THE 5-STEP METHOD TO RECLAIM YOUR TIME
Set boundaries with confidence so that you have more time for what matters
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THE 5-STEP METHOD TO RECLAIM YOUR TIME
Set boundaries with confidence so that you have more time for what matters
Enter your name and email below to get my FREE video + checklist straight to your inbox!
WITH MY 5-STEP METHOD YOU WILL:
Claim what you need so that you feel empowered.
Define your own terms at work and earn recognition and appreciation.
Boost your confidence and nurture more meaningful relationships.
Learn practical steps to set boundaries and get more time.
Prioritise your well-being and shape a work life you really want.
“I needed help to better listen to myself and set boundaries. I gained a lot of clarity on what I want in my life, but also on how to express myself better.”
Manon
Communication manager
“I needed help to better listen to myself and set boundaries. I gained a lot of clarity on what I want in my life, but also on how to express myself better.”
Manon
Communication manager
THIS IS FOR YOU IF YOU:
Feel powerless and trapped in a cycle of frustration and overwhelm at your job, yet struggle to speak up.
Don’t believe in yourself and consequently find it difficult asking for what you need in your relationships.
Sense that you're being taken advantage of and are overwhelmed with tasks at work making it tough to stand up for yourself.
Struggle to enforce boundaries because you're concerned about hurting others.
Hi, I’m Katarina
I’m a holistic life coach and psychotherapist with a specialisation in career and life transitions. I have been empowering clients for nearly 10 years to break free from overthinking, move from ambition to action, and improve their careers and personal lives.
Born and raised in Sweden, I’m now based in Berlin, Germany. Recently, I was nominated for the FemCom Award as one of the Top 100 entrepreneurs in Germany, recognised as an inspirational role model.
I’ve been where you are now. I’ve grappled with challenging dynamics with bosses and frequently felt taken advantage of. In my personal relationships, I have often complained about not feeling respected. That all changed the day I mastered the art of setting healthy boundaries. It led me to develop the 5-step method, a roadmap out of the cycle of overwhelm that enabled me to gain more balance and reclaim my time. And now I’m here to pass on this invaluable method to you.
I’m a holistic life coach and psychotherapist with a specialisation in career and life transitions. I have been empowering clients for nearly 10 years to break free from overthinking, move from ambition to action, and improve their careers and personal lives.
Born and raised in Sweden, I’m now based in Berlin, Germany. Recently, I was nominated for the FemCom Award as one of the Top 100 entrepreneurs in Germany, recognised as an inspirational role model.
I’ve been where you are now. I’ve grappled with challenging dynamics with bosses and frequently felt taken advantage of. In my personal relationships, I have often complained about not feeling respected. That all changed the day I mastered the art of setting healthy boundaries. It led me to develop the 5-step method, a roadmap out of the cycle of overwhelm that enabled me to gain more balance and reclaim my time. And now I’m here to pass on this invaluable method to you.
Do you want more time for what really matters?
Learn how to set boundaries with confidence and achieve more balance.
Copyright 2024 Katarina Stoltz. All Rights Reserved.