Finding your uniqueness

woman smiling in water finding her uniqueness

Many of my recent clients come to me because they feel unsatisfied with their current job situation. They have the desire to find out which job really would make them feel joyful and fulfilled.

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How to find your way back to creativity

women dancing finding their creativity

I have taken a couple of wrong decisions in my private life the past few weeks. I haven’t been inspired neither excited to write articles or lead workshops. There are phases in our lives when there is no flow and that’s okay.

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Are you ready to get what you want?

Smiling woman ready to get what she wants. Are you ready to get what you want?

I heard the question “How much do you want what you want?” some time ago and I find it so powerful. I often hear myself, my clients or friends expressing wishes, I want this or that to happen in my life. Most of the time it stops there.

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Make self-love your priority

woman making self love a priority

Throughout life, many of us women are taught to express love outwards – to be kind to others, to share, to show others compassion and empathy. But when it comes to giving ourselves love and attention, it usual tends to be much more difficult.

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Hello, I’m Katarina Stoltz, a life coach and psychotherapist helping ambitious professionals prioritise their well-being so they can achieve fulfillment without burning out.

Welcome to The Time To Thrive Blog, where I share real-life stories and offer valuable and practical tips for how to prevent burnout, expand your self awareness and start living your vision.

I don’t offer ‘quick fix’ solutions, but my tips are straightforward and easy to follow. You’re in the right place if you’re looking for some thought-provoking articles and honest life stories.

I’m happy you’re here!